First of our series is coconut oil. Oil pulling involves swishing oil around the mouth like a mouth wash. Ancient Ayurvedic history believes this to cure 30 systemic diseases as well? Benefits for your mouth may include: drawing out toxins in the mouth & keeping the healthy bacteria.
Reduce plaque build up, reduce staining on the teeth & whitens teeth naturally. Reduces Streptococcus Mutans, one of the main “bad” bacteria in your mouth that can contribute to dental decay.Nothing will replace brushing, interdental cleaning & regular dental care. However our mouth is like a window to our overall health. We need to start thinking about what we put into our bodies!!!